Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

School anxiety in children can manifest in physical complaints and behavioral changes. Parents are urged to validate their ...

Resilience Therapy exists within our community to support youth, families, and young adults through mental health difficulties and develop resilience in their lives. We come alongside families with ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

While strong reading, writing and math skills are important, one of the most powerful predictors of success in the elementary ...

When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can promote resilience in the face of this potentially traumatic experience.