This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Add Yahoo as a preferred source to see more of our stories on Google. In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and ...

Anxiety and depression are distinct but often linked. Learn how chronic anxiety can lead to depression, and how to find peace ...

Adolescence is a difficult period of change, but for many teens, that stress crosses the line into debilitating anxiety. Licensed Clinical Social Worker and author Sophia Vale Galano is helping ...

Reducing stress over the long term involves eating a nutritious diet, getting adequate exercise and logging sufficient hours of sleep. But when Uncle Joe at the holiday feast is repeating a story that ...

From calming beds and lick mats to pheromone diffusers and noise-reducing gear—these pet anxiety products can help during ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...

People have been using tea to calm anxiety and stress long before the science to support its use existed. However, now, there's increasing evidence to back up the claims that certain teas can help ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...

If your dog hides during fireworks, barks when it storms or cries when you leave, you may have an anxious pup on your hands. I have one of my own, and we're working with a trainer to help him with his ...

Anxiety is prevalent in today's high-paced, high-stress environment. People who have anxiety may experience heart palpitations, incessant worrying and general restlessness and agitation. The anxiety ...