Build up to more reps over time with this workout. (Photos: Rebecca Greenfield) You’d be hard-pressed to find a more effective exercise for building a ripped upper body and stacked legs than the ...

Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...

Every now and then, you should take on a workout that forces you to go into your "happy place." A long, challenging, even monotonous butt-kicking workout that challenges the mind and the body is what ...

Dec. 1 (UPI) --Army National Guard officer Tommy Vu took a Guinness World Records title for the most burpee pull-ups in 1 minute while raising money for charity during a live broadcast of Good Morning ...

The record still needs to be certified, but Tommy Vu did 611 burpee pull-ups in an hour! That beats the previous record of 573. Not only did Tommy beat the record, but proceeds raised from this event ...

I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t usually do 50 ...

While we've all been sweating vicariously through workout 'grams from celebs like Britney Spears, Shay Mitchell, and a bevy of Victoria's Secret models, one celebrity fitness star on Instagram has ...