AOL

6 Unconventional Balance Exercises That Challenge Your Brain, Too

Working out is essential for building strength and maintaining a healthy, functional body. But did you know that it’s just as important to exercise your mind? Keeping your brain in top shape improves ...
The Vindicator

Get active, challenge your brain, eat well

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
Forbes

Can You Rewire Your Brain? What Chris Hemsworth’s Challenge Reveals

Learning something new, whether it’s drumming, dancing, or guitar, strengthens the same neural networks that keep us sharp. What Chris Hemsworth learned while struggling to master the drums offers a ...
PBS

Get active, challenge your brain and eat healthy to stay sharper while aging

WASHINGTON (AP) — It's official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That's according to ...
The New York Times

A Healthy Brain

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips. By Katrin Bennhold I’m the host of The World. Last week, we kicked off 2026 by ...
Click2Houston

To stay sharper while aging, get active, challenge your brain, and eat healthy

WASHINGTON – It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...