You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

A timely literature review -- during this Brain Injury Awareness Month -- indicates that brain training can help not just with cognitive rehabilitation, but also with cognitive resilience and ...

Lifting weights might help keep your mind young. A new study published in GeroScience suggests that older adults who engage ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Discover how strength training can slow aging, boost energy, protect your heart and brain, and help you stay strong, healthy, ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha is a Managing Editor for ...

March is Brain Injury Awareness Month and to mark this, a new literature review in the journal Military Medicine has found ...