He calls himself 'The Crooked Man' and for 300 days he's been training one trap to produce a dramatic body transformation ...

The pursuit of fitness transformation often takes unexpected turns. After a year of committed strength training, my fitness journey took a thrilling leap when my virtual trainer introduced me to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action.

A bank worker in his 40s got more defined muscle with simple tweaks to his routine. He burned fat by paying attention to portion sizes and setting a daily protein goal. He also started lifting heavier ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your New Year’s fitness goals include feeling stronger, moving smarter, and actually enjoying your ...

A former fitness novice has dramatically transformed his body in one year, shedding fat and packing on muscle thanks to a gruelling training regime. In a YouTube video viewed 3.5 million times, ...

The self is an enigma — clouded or fragmented, then illuminated or reconstructed — in “Body Transformed: Contemporary South Asian Photographs and Prints.” This is cleverly expressed by one of the ...