High cholesterol can be caused by a number of factors, and it's not just the foods we eat that can raise our levels — these ...

Share on Pinterest Good for the gut but bad for the heart? A dietitian explains how to strike the right balance with products like kimchi and fruit smoothies. Image credit? Alexander Spatari/Getty ...

Heart doctors are encouraging everyone to make a simple change in their diet as part of their daily routine. This can assist in reducing cholesterol, losing weight, and controlling high blood pressure ...