A type of basil native to Southeast Asia and its cuisines, Thai basil is savory, spicy, and anise-like, adding a distinct pungency to dishes. It’s a vibrant, irreplaceable addition in many dishes, ...

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat. Many cuisines ...