You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...

Herbs and spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. Beyond adding complex flavor to a variety of ingredients, many herbs and ...

Learn how herbal supplements can lower cholesterol, and what you can expect in terms of benefits and side effects.

For centuries herbs and spices have been used in traditional folk medicine, and recent scientific studies have proven the health benefits of some of them. This is the final column in a series on herbs ...

As the holidays approach, especially Thanksgiving, we're spending a lot of time prepping our shopping lists, writing out our menu and even planning the perfect outfit. But it's also important to make ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

Nettle is packed with potential, from its spinach-like leaves when cooked, to its powerful medicine when dried and steeped in ...

Exploring the Wonders of Licorice Licorice, a time-honored medicinal herb, has been utilized in traditional practices such as ...

Most cooks would agree that there is nothing like adding herbs to make a dish special. And gardeners have dug in and are growing herbs for both their flavor and health benefits. Courtney Shober, a ...

As a passionate food lover as well as a nutritionist, I’m always searching for that sweet spot where delicious and healthful meet. Herbs hit it perfectly. These luscious leaves — parsley, basil, ...