While early research focused on forgiveness of others by individuals, new areas of research are starting to examine the benefits of group forgiveness and self-forgiveness.

Luskin’s research also indicates profound emotional and physical benefits. “[Forgiveness] lowers the physical symptoms of stress, helps ameliorate depression, makes you less angry, makes you more ...

Student loan forgiveness is touted by many as a compassionate and progressive policy, but such a policy is fraught with ...

But it’s more than that. As I shared on a recent episode of the Mentally Stronger podcast, forgiveness is also an act of self-care that benefits your mental and physical health. But, despite its ...

The GOP’s student loan plan would reshape student loan forgiveness and repayment. Here are seven groups, from taxpayers to ...

Amid aggressive Republican efforts to restrict programs, borrowers are navigating a more complex and often stricter landscape ...

In the second of her three-part series on the difficulties and benefits of forgiveness, journalist Melissa Benn talks to South African Archbishop Desmond Tutu about his own experiences and very ...

The income-driven repayment program, Saving on A Valuable Education Plan, will allow borrowers to pay only 5% of their ...