There's no denying that Ben Shephard is in great shape and on Thursday ... "Ben you are obviously at the top of your game in relation to health and fitness at 50 but my challenge for you is ...

Ben Shephard has shared a surprising way he keeps ... 50 challenge - to focus on my physical but also mental and emotional health and wellbeing. Article continues below "I've got a fair amount ...

This Morning host Ben Shephard was caught ... the discussion focused on topics significant to men, breaking down stigmas surrounding male mental and physical health conversations.

Ben Shephard is reflecting on the "madness" of his year so far. Taking to Instagram, the presenter – who is currently on hiatus from This Morning – shared a carousel of photos. Giving fans a ...

Ben Shephard then clarified to the viewers ... to discuss key issues and break down the barriers surrounding men's mental health. Jeff offered insights into parenting during his appearance ...

ITV host Ben Shephard had to awkwardly address ... issues and shatter the stigma surrounding men's discussions on mental and physical health. During the conversation, Jeff touched upon the hit ...