Workouts and exercises have always been important when it comes to maintaining good health even before the pandemic began, but they have been almost like a must these days. Like almost anything and ...

If you're looking for a fun, low impact workout that improves your posture and helps with toning, belly dancing may be for you. Salit, founder of the Sheba Belly Dance School in New York City, joins ...

Love cardio dance classes? This belly dancing routine is the perfect way to shake up your workout. Leilah Isaac will work your core in an all-new way and will definitely have you smiling throughout.

Martha Germanis claims she was never much of a dancer. And belly dancing? "No, indeed!" the 85-year-old Bucktown resident said. But when Germanis' neighbor, Karla Marie Cochran, offered to show her a ...

An 84-year-old belly dancer, whose twisting tummy was once frowned upon during a British midriff crisis, has urged people of all ages to keep active as she reflects on her career. Tina Hobin, from ...

This article was written under duress. I try to avoid free classes for two reasons: 1. I doubt a thing's worth it if I don't have to pay for it (that's right, the American dream). 2. The teacher doesn ...

An unusual stomach exercise is taking over people's TikTok For You pages. A user, known as Janny14906, has gained millions of likes and follows with an intense ab workout. It may highlight problems ...

Saturday - 27 dance ZUMBA, 11 a.m.-noon, Latin dance exercise class, no reservations necessary, Artisan’s Courtyard, 1755 Westwood Way, $12 or 10 for $100, 687-4675 BELLY DANCE EXERCISE CLASS, 12:30-1 ...