Want legs of steel, a rock-solid core, and strength that powers you through every workout? The barbell squat is your secret ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

This is because your range of motion is slightly more restricted with a barbell (as opposed to a pair of dumbbells), which also often means you can work with more weight. Plus, they can be set up ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $ ...