Simple, powerful, and incredibly effective, the standard barbell is one of the most essential tools in strength training and ...

At some point, everyone who strength trains can benefit from picking up a barbell. Barbells help you perform foundational moves like deadlifts, squats, presses, and rows with far more weight than you ...

From strength gains to injury prevention, choosing the right barbell can completely change your workout results.

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...

I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked into different exercise fads ...

Luke Stoltman adjusts the thick leather belt around his waist as he stares down the 470-pound tree trunk on the competition floor. With his coach just inches from his face shouting words of ...

So you've got your gym workout, now what? Knowing what the best strength training equipment to use, that's what. When it comes to maximising your workout results there's plenty of routes to go down: ...

Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s. Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are ...

Coventry, UK – December 19, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has confirmed the return of its 7 ft barbell ...