Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

Meghan Prout, right, works her arms during a mixed-level barre class at The Bar Method studio in Moiliili. A ballet barre and mirrors wrap around two sides of the 1,000-square-foot studio. Stacks of ...

Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...

The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

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If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for over 10 years, previously working on the Style & Beauty and Features teams. She left in 2023. Courtesy of Exhale Spa Last ...

CINCINNATI -- It’s a warm, summer evening in Oakley. After a challenging barre workout, a couple dozen women wearing capri pants and colorful tank tops are streaming out of Pure Barre on Madison Road.

Getting your Trinity Audio player ready... Membership has these privileges: The Body Barre’s original location is a small below-street-level studio that focuses primarily on ballet-barre-inspired ...