Learn how herbal supplements can lower cholesterol, and what you can expect in terms of benefits and side effects.
Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a ...
Herbs like ashwagandha and turmeric are now widely recognised as part of the global wellness lexicon. But ayurveda, India’s traditional system of medicine with a history spanning more than 3,000 years ...
According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...
Exploring Ayurvedic and allopathic medicine together offers potential benefits but carries risks like drug-herb interactions and variable product quality. Safe integration demands awareness of these ...
Ayurveda is a holistic system of healing which uses natural approaches to health and well-being. It started in India thousands of years ago and is relevant even today. It is considered a traditional ...
Seasonal foods, cooking with spices, and syncing meals with your circadian rhythm are cornerstones of the ayurvedic approach to nutrition. And some research shows these tweaks may indeed move the ...
The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...
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