A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

Whether you’ve read about the potential benefits of Ayurvedic cooking or have heard from friends that the practice healed their health woes, this ethos is taking the culinary world by storm. If you’re ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

Between emails, social events and regular gym visits, getting your food right can sometimes feel like just another stress to add to the list. This is something Jasmine Hemsley—one half of the Hemsley ...

Ghee has been a staple of Ayurvedic cooking for centuries. But recently, it’s been having a moment among celebs (like Lo Bosworth, who uses the clarified butter instead of other cooking oils) and ...

Kosa, Madison’s first Ayurvedic spa and retreat center, celebrated its grand opening earlier this month at its space at the Garver Feed Mill on Madison’s east side. As the long-time dream of founder ...