According to Ayurveda experts, whole foods can play a supportive role in reducing the risk of cancer. While Ayurveda does not ...

A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

With roots stretching back thousands of years, Ayurveda is one of the oldest systems of medicine in the world. “It’s an ancient science of holistic health which originated in India,” says Gurnam Saini ...

I’m sitting cross-legged with a group of 15 people, passing around a bowl of mango slices for a taste of something sweet, then a tray of lemon wedges makes its way around the circle and everyone ...

Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive fire. Consuming these natural foods supports nutrient absorption and prevents ...

New Delhi: Giving traditional dietary wisdom a modern regulatory touch at a time when the ayurveda products market is gaining huge popularity, India’s food regulator has created a new category for ...

SEATTLE WINTERS are never easy on anyone, but for me, fall is the hardest season of all. My whole body seems to dry up; air bloats my belly. I feel wired. Spacey. Years ago I mentioned these symptoms ...

Skipping meals is often framed as a shortcut to better health, lower calorie intake, better discipline, and faster results.

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

I’m sitting cross-legged with a group of 15 people, passing around a bowl of mango slices for a taste of something sweet, then a tray of lemon wedges makes its way around the circle and everyone ...