Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...

Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...

In Ayurveda, dosha is a force with the characteristics determined by the five Ayurvedic elements of earth, air, fire, water and space (ether). In the Ayurvedic concept, every individual has his or her ...

Ancient wisdom meets modern chaos in Episode 14 of Well, That’s Awkward, as Susan Osman and Rachel Branson dive into the ...

You’ve probably come across the word Ayurveda recently (your bestie swears by her Ayurvedic morning routin e, and your yoga teacher told you that she only eats according to her dosha). But what ...

Have you ever wondered why some people enjoy the colder months, while others prefer summer or monsoon season? Or why do people have different taste preferences such as some like salty foods, some ...

If you’re of a certain age in the U.S., Deepak Chopra may have been your introduction to Ayurvedic medicine. The author of “Perfect Health” and Ayurvedic practitioner to the stars was ubiquitous on ...

Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in India. Ayurveda is ...