I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...
Have you ever wished your body came with an individualised manual? Forget about battling your body and struggling to change what you’ve got. According to this ancient Indian wisdom, your individual ...
Shirodhara is an Ayurvedic healing therapy that has its roots in ancient India, with its terminology derived from Sanskrit ...
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