If you’ve already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to help settle your stomach.

Stay upright after eating to aid digestion and prevent discomfort. Light activities like walking or stretching can help ease fullness. Hydrate with water or herbal teas to support digestion and avoid ...

Here are 3 common fruits and vegetables you can use to make juices and smoothies for belly bloating. You have eaten all your Christmas chicken and you even ate from all your 25 neighbours as well. Now ...

Medically reviewed by Alicen Nelson MD, MPH Relieving excessive burping involves moving around, changing positions, or drinking ginger tea.Managing stress and practicing breathing techniques can ...