Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

ST. LOUIS — It's a new year, and for many, that comes with resolutions to get more into fitness and exercise, but don't think you're limited to exercising at your typical gym. Thursday morning, I ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

CHENNAI: Imagine looking up at the sky and seeing a beautiful angel dance. Austria-based Julia Pauer, an aerial silk performer, is all set to mesmerise Chennaiites with her performance, which quite ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...