Easy amla smoothie recipes made for busy mornings, helping support detox, hair health, and weight balance using simple, ...
I ate Amla daily for almost two months yet found myself struggling with seasonal flu and cough A nutritionist explains why ...
Which fruit is known as the richest source of Vitamin C? Explore why amla (Indian gooseberry) holds this title, along with its nutritional value, Vitamin C concentration, health benefits, traditional ...
Take a look at these comforting amla dishes that one can make at home and enjoy during winter months.
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How to Use Amla for Glowing Skin and Strong Hair
Discover the ancient power of Amla, the Indian gooseberry. This small fruit is packed with Vitamin C and antioxidants. It ...
Amla nutrition: Fresh amla juice blended with ginger and a touch of honey makes for a potent immunity booster (Image: Canva) Amla is a winter superfood rich in vitamin C, antioxidants, and fibre. It ...
Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...
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How including my Grandmother’s Amla Chutney in my daily lunch changed the way winter treated me
Amla chutney, a cherished family recipe, provided generations with a daily dose of immunity and well-being. This simple, ...
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