Infusing water with natural electrolytes is an easy, healthy way to stay hydrated and avoid sugary drinks. Ingredients like lemon juice, salt, and coconut water add essential minerals like potassium, ...
Verywell Health on MSN
What Happens to Your Potassium and Electrolyte Levels When You Drink Banana Water
Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.
Banana water is free of added sugars, but it lacks enough sodium for effective electrolyte replacement during intense ...
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