Ball and socket joints also allow types of movement called abduction, adduction, rotation and circumduction. Abduction – movement away from the midline of the body. This occurs at the hip and ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

Here’s everything you need to know about abduction vs. adduction and how they can impact your workout routine. Abduction is any movement away from the midline of your body. Think of it like this ...

These three exercises from Milad and Ryan focus on strengthening the rotator cuff muscles, improving the stability of the ...

The thumb motions are flexion, extension, abduction, adduction, circumduction ... arc of 90°; this motion is a component part of the movement of the thenar eminence forward, ulnarward and ...

hip adduction and jerky movement in SLS and pelvic obliquity and jerky movement in DT (sensitivity 0.97, specificity 0.94). Poor LPS was associated with hip abduction (non-trial leg) in SLS, jerky ...

Change of direction and reaching injuries were categorised as closed chain movements (59%), characterised by hip ... by a change from hip extension to hip flexion, and hip abduction to adduction, with ...