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Add Yahoo as a preferred source to see more of our stories on Google. Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and ...

From the ThighMaster to goat yoga, the fitness industry has seen some surprising fads in recent years. However, people have been using unconventional ways to get fit and look their best for decades.

Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What didn’t the 1980s give us? There was Jane Fonda and her aerobics ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It may be 2021, but not since the actual decade has the ’80s been more ...