Bananas ripen fast, especially in Nigeria’s warm climate, and before you know it, they’re too soft and mushy to eat fresh. If ...

Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not digest ... pectin — a fiber found in both ripe and unripe bananas — may help prevent constipation ...

If you often buy a bunch of bananas to keep in your kitchen, you might find that they only last for a few days before turning brown. While some people don’t mind eating overripe bananas ...