Bananas ripen fast, especially in Nigeria’s warm climate, and before you know it, they’re too soft and mushy to eat fresh. If ...

Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not digest ... pectin — a fiber found in both ripe and unripe bananas — may help prevent constipation ...

Place flour, sugar, baking powder, cinnamon and salt in a bowl and whisk well to combine. Place eggs in a second bowl and ...

Another sound use for ripe bananas is banana cake. If you have ever been disappointed with the flavour before, then you can be sure it is because the cake was made with under-ripe fruit.

Are your bananas teetering on that precipice of just right and too ripe? Not to fear—freeze those babies! A frozen banana can be used for any of our recipes that call for mashed bananas ...

If you often buy a bunch of bananas to keep in your kitchen, you might find that they only last for a few days before turning brown. While some people don’t mind eating overripe bananas ...

The key to this preservation hack lies in understanding how bananas ripen; and not being put off the moment they start showing some browning. "Bananas release ethylene gas, which speeds up ...