Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, and abnormal labs.

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

Zinc is considered one of the essential elements and minerals for the body's health, as it is utilized by more than 300 ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Zinc is a vital mineral that contributes significantly to a variety of bodily functions, including bolstering the immune system, aiding in wound repair, and facilitating DNA synthesis. Nonetheless, ...

Zinc is an essential mineral that plays a vital role in many bodily functions, including immune function, wound healing, and DNA synthesis. It is also crucial for the growth and development of ...

The monsoon season, with its refreshing rains and cooler temperatures, also brings a host of health challenges. This period of increased humidity and fluctuating weather can weaken the immune system, ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Zinc is an essential element in our body, playing significant roles such as enhancing immune health, promoting wound healing, and facilitating DNA synthesis. Interestingly, it is also a vital ...