Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

The "GMA 5K" is a virtual nationwide fun run inviting viewers of all ages and fitness levels to train and run a 5K together - ...

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

CARY, N.C. (WTVD) -- The Triangle LUNGe Forward 5K Run, Walk & Celebration is Saturday, March 22, at Koka Booth Amphitheatre.

Runners from all around the borough gathered in Corona last month to celebrate community, diversity and resilience during a ...

Over 250 runners kicked off the St. Patrick’s Day festivities at Flushing Meadows-Corona Park on Sunday, Mar. 2, with The ...

During the latest episode of 'The Kardashians,' Kourtney Kardashian opened up about her breastfeeding experience during a ...

Tricia Murphy, 43, was second overall among women in 20:07 at the 24th annual Jamestown High School Swamp Run 5K on March 8.

For many people, running a 5K can be a challenge. To run one in full firefighting gear, as Terre Haute firefighter Kayla ...