Love yoga and want to deepen your practice? Interested in the underlying philosophy of yoga and how to integrate it into your life? Curious about how the alignment of a posture makes it both effective ...
This Yoga Alliance-accredited 200-hour training offers a rich study of yoga philosophy & practice including an in-depth survey of the founding principles of yoga, including the philosophies, key texts ...
While postures are stepping stones into the practice of yoga, yoga practice and philosophy is deep and vast. This yoga class emphasizes synchronizing mind, body and breath in a guided practice ...