Best way to eat: Soak 2-3 walnuts overnight to enhance nutrient absorption. Eat them in the morning on an empty stomach or add them to smoothies and salads. Pistachios are another dry fruit that ...

(NewsNation) — Consuming a portion of dried fruits has been linked to a lower risk of type 2 diabetes in a new study ...

Nuts and dried fruits like cashews, walnuts, almonds, pistachios, raisins, dates, and apricots contribute essential nutrients to enhance eye health. They provide vitamins, omega-3 fatty acids ...

From dry fruits and sweets hamper to skincare, explore a wide range of Holi gift ideas on Myntra to add warmth and joy to your colourful celebrations. This crispy, flaky pastry stuffed with rich ...

One such powerhouse of nutrition is dry fruits. But can these tiny, nutrient-dense foods actually boost your memory? We spoke to our expert, Pooja Singh, Dietician at Sharda Care, Health City ...

Kashmir markets are filled with dry fruits, dates, Babri Tresh. Learn about their nutritional benefits, cultural significance during Ramzan.