Elephant Dung For Dessert: The dessert is made with sterilised, dried elephant dung that is turned into crispy crumbs and adorned with herbal perfume, fruit jam, pollen, and honey sorbet.

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

But contrary to popular belief, you don't always need to choose fresh fruit to reap their benefits. Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation.

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when — and why — you eat them. The same apricot that perks you up at ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...