However, health experts feel that the nutritional composition of cow milk is what makes it different from other alternatives and why drinking one cup of cow's milk daily is a must according to ...

His tips: Don't overeat dairy foods, and eat them only in moderation. Eat dairy foods as part of a meal, such as a cup of milk over cereal with fruit. If necessary, use over-the-counter digestive aids ...

Hohhot also issued what it called the "One cup of milk fertility care action for mothers" with a cup of milk available for free each day for any mothers who give birth after March 1.

Its study concluded that milk should be added to the cup first. It argued that when milk is poured into hot tea, the high temperature could affect its taste. As droplets of milk fall down through ...