Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace ...

Brady Mullen set the course record at the state cross country championships last fall, making him a two-time individual state ...

Boone attended Monroe High School in Monroe, Wash., joining the cross country team in ninth grade and racing at seven meets ...

Douglas senior harrier Samuel Biberdorf will keep on running, signing his NLI to officially join the Clarke University ...

The rapper, who has been married to Grammy-winning artist Cardi B, with whom he shares three children, competed in the long ...

Allie Nowak continues to pave new roads for JoBurg athletes, becoming the first in school history to sign with a Big Ten ...

Here's what you need to know about northern Wisconsin's unique and iconic ski race across Lake Superior ice, Book Across The ...

In addition to the cross-country trail, the city of Utica is actively working to get the ski lift at Val Bialas up and ...

Canyon cross country standout Lathan Lewter signed with Stephen F. Austin State on Thursday after an impressive high school ...